April 25-29, 2019 (5 Days)
Take yourself on a 5 day journey to paradise.
Even if you don’t really believe you deserve it right in this moment, by the end of 5 days in Tulum on your own private beach, practicing yoga and meditation, eating amazing food, well…by then you will!
This is the perfect retreat for individuals travelling alone or with friends.
We will offer a full day of activities, everything optional, with lots of free time to enjoy beautiful Tulum.
Start your day with a sunrise beach meditation, followed by yoga and breakfast. Spend your afternoons joining us for workshops on yoga postures and yoga philosophies or just relaxing beachside and exploring Tulum.
Evenings will include Yin/Restorative yoga followed by a delicious, healthy dinner together.
Do it all beachside in the inspiring and tranquil landscape of Tulum.
All our suites are ocean view!
Misti lives in San Clemente, CA and has been practicing yoga for 10 years. She did her Yoga Teacher Training through CorePower Yoga in 2017 to be followed by a Yoga Sculpt certification a few months later. Additionally, Misti is also a Level 1 Reiki practitioner.
Yoga started merely as a physical practice for Misti and she didn’t understand that there is so much more to this practice than the asanas. Now she can attribute yoga to helping her through grief, trauma, anxiety and all of the other curve balls life can throw at us. She is passionate about sharing this gift that yoga has given her. She loves to sweat and laugh hard. Two of the best cures in her opinion.
Currently she teaches yoga part time and works full time in Sales as an Account Manager. Teaching yoga fills her up with so much joy- almost as much as her two doggies do!
Misti believes that there is something to be said about taking the time for you. To better you. So you can show up as your best self. Pausing is equally as important as flowing.
Karen is a Bay Area native and a former gymnast who found her passion for Yoga while working her corporate job. She took a class with a fantastic teacher and enjoyed being a student so much...little did she know six months later she would be mentored by a 65 year old Chinese woman and complete her Yoga teacher training in California.
Karen enjoys teaching to people of all levels, backgrounds and walks of life. She enjoys helping others not only see the physical benefits of Yoga, but also discover the emotional and metal health benefits it offers. She became a yoga teacher because she believes in self-care and that dedicating some time to your practice allows you learn, grow and deepen a connection with yourself from within, and radiate that energy with those you surround yourself with.
Karen also teaches Barre, Pilates and HIIT inspired classes. Currently works full-time in the healthcare where she can share her passion for health and wellness in the community.
Alia Mai is a yoga teacher with a Masters degree in Social Work and Mental Health as well as her Nutrition certification. She has been practicing and studying yoga, meditation, and nutrition for twelve years in a pursuit of ways we can live healthier, happier and more fulfilling lives. Alia is passionate about the abilities of yoga and meditation to overcome stress, anxiety, grief and depression.
Alia teaches Hatha Yoga, one of the original systems of yoga that includes asanas (yoga postures) and pranayama (breathing excercises. She utilizes breath, movement, and music to help students enter into a flow state where they drop out of their minds and into the body.
The benefits of this practice include better sleep, increased confidence and comfort in the body, and deepening one’s personal wisdom to name a few.
As host, Alia will be available throughout the retreat to tend to all your needs so that you may have the most fulfilling experience possible!